Getting over breakups!

Having a breakup?  Don't wanna return to the same person again? Don't know how to get move on? 

   

                                                                

 Well here are some solution for you.

First of all you must know that breakup is not a sin or crime. If you are not happy in a relationship you have all the rights to come out of it, and it is equally healthy for your partner as, if you feel that you are adjusting in it forcefully the relationship can never be successful. Or if you are feeling that your partner is cheating on you , you should get out of it. 

                                                            

                                                   BUT!

 most of the time we find that its harder for them to accept the breakup on whom their partners gave up than them who has given up on their partners.

SO, here is a small drive through the solutions which will help you to overcome the breakup trauma and help you return to a fresh lifestyle.

POINTS OF CONCERN : -

                                                                   

• First of all, remember that break up is not a disease that you need medicine for. But, yeah if you are depressed about it you must visit a psychiatrist.
• BREAKUP can be differently defined as STARING AFRESH.
• And always remember that if your partner wanted breakup from you that doesn't mean that you are inferior or you worth it, or the mistake was yours.  
• It can be that the situations were with you both, think if he/she forcefully stays in  that relation that would have been more ridiculous and unhealthy for you too.
• Try to take thinks positively . That if he/she left you then you deserve some one much better. 

WAYS TO CURE THE BREAKUP TRAUMA :- 

                                 

• Acceptance

            Firstly You will have to accept that you have broken up . There is no point in remembering someone who left you and is                    happy in his/her new life.  You must not allow anyone to overrule your self respect and dull your happiness. 

•  Conversation   

                   Avoiding conversations  is never a solution. You must talk to to your ex or say the person you broke up                      with , and figure out the problems that were occurring between you. You must have a crystal idea about                    the reason  of breakup. Then the process acceptance will be much easy for you.  Remember                                      miscommunication can lead to bigger problems.

•  Sharing

            You must share you problems or difficulties you are going through with your best buddies or if possible with                your parents. They will guide you in the correct directions and will accompany in your loneliness.  

        HOW TO GET OVER : -

   

                     

           

      Now your well wishers can suggest you ways, guide you, accompany you but in the end of the day it's you                  who will have to make the ultimate move. In order to get over you must know that running away from problems        is itself a problem . So, its better to face it.

 

•  Don't react if someone intentionally starts a conversation about your ex-partner , or about you breakup. Just face it smartly and with a smile. And don't go deep into the conversation and try to ignore such people with a happy smile. Never let anyone to hit your weak point.    
• Read books ,watch movies , specially comedies or thrillers, listen to musics, go for outings with friends and family, avoid staying alone.
• If you are a foodie one try out new recipes and have a happy meal.
• If you are an working person stay busy in works but don't indulge in it completely that may result in stress and unhealthy life.
• Have daily workout sessions along with stand up comedies. Here  links for best stand up comedies https://www.lifestyleasia.com/ind/culture/entertainment/best-female-stand-up-comedians-in-india/  

         DO'S AND DON'T'S AFTER BREAKUP : -  

                                                                                                                                                                                                                          DO'S 

                                 1   STAY POSITIVE   2   READ GOOD BOOKS   3 WATCH FUNNY VIDEOS    4  SPEND TIME WITH FRIENDS &  FAMILY

     

                                5   EXPLORE YOUR SKILLS    6  GO ON TRIPS   7 WATCH MOTIVATING VIDEOS           

                                                      DONT'S            

         

                                    1  NEVER TAKE DRUGS OR ALCOHOL  2 AVOID SUICIDAL THOUGHTS  3 DON'T CALL OR TEXT HIM/HER 

                   

                                    4   IGNORE ABUSING COMMENTS  5  IGNORE PEOPLE YOU BLAMES YOU 

 

                                    6   NEVER EVER, I STRICTLY REPEAT NEVER EVER JUMP INTO ANOTHER RELATION IMMEDIATELY  

                                         JUST TO FORGET YOUR EX. IT'S MORE DANGEROUS.

                                                                                                                                   

                                                                          

                      

                                                                  

                                                                         

                                                     

                                           GUYS FOR SOME BREAK UP IS ALSO A MANE FOR FREEDOM AND AN OPPORTUNITY! 

                                                                                  JUST YOU NEED TO THINK DIFFERENTLY

WELL I HOPE THIS BECOMES HELPFUL TO YOU. LET ME KNOW YOUR FEEDBACK IN THE COMMENT SECTION.

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